Hooters

Low Carb Dieting Nearly everyone has seen the commercials of “Jarrod” and the Subway Diet. You know the one, six sandwiches under six grams of fat. Subway has launched a major media campaign advertising their low-fat fare. Well, I have an answer to that campaign, targeted for followers of Dr. Atkins Low Carbohydrate Diet. The Hooter’s Diet allows low carbohydrate dieters the opportunity to eat out, without breaking their diet. The only drawback is the limited menu choices. The Meal Yes, that’s MEAL. There are no choices in this diet (Unless you count each type of sauce...hot, medium, mild, etc. as an individual choice). However, the single choice is my favorite, and I can eat it several times per week. The meal consists of the chicken wings, ordered “naked,” meaning that their is no batter on the wings. I normally order mine with the hot sauce. The chicken and hot sauce are both carbohydrate free. Along with the chicken, I order the celery sticks with bleu cheese dressing. The celery contains around 3 grams of carbohydrates, while the bleu cheese contains an additional gram or two. Combine that with unsweetened tea (sweetened with sweet N low), and you can add about one additional gram of carbohydrate. Your total damage? About six carbohydrates for the entire meal. This meal appears to even work during the induction diet (although you may want to substitute the tea for a non-caffeinated drink). Read More About Hooters

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